Do you want to achieve your sports goals in 2021? Or are you looking to get a pesky injury under control this coming year? Join my free webinar: Goal Setting and Habit Formation for Athletes on Wednesday January 6 at 18:00 CET!
How to readjust your training goals (because… 2020!). Some tips on how to tweak or redirect your goals in the face of changing circumstances.
I often talk about the importance of having a goal to direct your training – but how do you set a goal? I’ve got two methods I usually give to clients. Check ’em out here.