Achieve your goals and feel awesome in 2021!

Hi, I’m Siobhan Milner, and I want to help you make 2021 the year that you get the most out of your body!

Free Webinar: Goal Setting and Habit Formation for Athletes with Siobhan C. Milner (BA, BPhEd Hons, MSc, CSCS)

Do you want to achieve your sports goals in 2021? Or are you looking to get a pesky injury under control this coming year?

Sign up for my free webinar: Goal Setting & Habit Formation for Athletes

The webinar takes place at 18:00 CET (Amsterdam timzeone; see that in your timezone here) on Wednesday January 6, 2021.

We’ll cover

  • How to find what drives you, and how that can help you reach your goals
  • How to set a SMART goal (and I’ll give you real-time feedback on your goals if you have questions!)
  • First steps to take towards achieving your goal or goals

Plus, as a thanks for joining, you’ll receive some free gifts! 

Exclusive videos on some of my favourite exercises for core stability and strength to help you:

  • Increase body awareness
  • Improve power and function
  • Decrease pain

Ready to make 2021 your year? Sign up for the webinar here!

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