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Tag: making training easier

By Greenstone Belly Dance Posted on April 9, 2020April 9, 2020

The ‘Three E’s’ to Make Your Training Habit Easier

How are you injecting some fun into your training? I’ve had a lot of people tell me they’re hitting a bit of a slump in their training during social distancing. … Continue reading The ‘Three E’s’ to Make Your Training Habit Easier

Tags: athletic performance, behaviour change, endurance athletes, making training easier, mental skills for athletes, motivation, social distancing, sports performance, stay fit stay sane, stay strong stay sane, strength and conditioning, training mindset

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