A Quick Intro to Pain Science and Management: Siobhan Milner on the Science for Sport Podcast

One of the most valuable understandings I took away from my Masters in Rehabilitation Science was a new understand of the intricacies of pain, and a foundational understanding of pain science (and how different it is to what we used to think even a decade ago).

So I was delighted when Science for Sport asked me to chat to them on their podcast about pain science.

I spoke about:

  • The role of pain
  • A quick guide to how pain works
  • How pain is not a good indicator of tissue damage
  • And some tips on dealing with pain

Take a listen to the podcast here, or click the image below!

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