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Tag: Liftmas

By siobhancmilner Posted on December 16, 2023

Liftmas is back for 2023!

Liftmas is back! Liftmas was born during the 2022 Holiday season, when some of the athletes I work with asked for a Boxing Day (26th December for those of you … Continue reading Liftmas is back for 2023!

Tags: free workout, Liftmas, strength

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