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Hey, I’m Siobhan Milner! I’m a Strength & Conditioning Coach, currently working with the Dutch Olympic team, and with private clients across the globe.
I specialise primarily in two areas: athletic performance, and injury rehabilitation. There can be a lot of crossover in my work and what is helpful to both athletes, and to clients looking to improve their function or reduce pain.
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By signing up to my semi-regular newsletter, you’ll also get exclusive access to a replay of a talk I gave to a group of high-performance professionals in 2023; “What is pain (and what can we do about it)?”

Sign up to my semi-regular newsletter to get access to a replay of my talk; “What is pain (and what can we do about it)?“
