Contact

Are you:

  • Looking to optimise your athletic performance?
  • Start a strength and/or conditioning plan to help you reach your goals?
  • Rehabilitate an injury so you can return to sport or activity?

Siobhan Milner is an exercise scientist (BPhEd Hons, MSc) and registered Strength & Conditioning Coach (CSCS, ASCA) who wants to help you reach your goals!

If you’re motivated and ready to do the work, a personalised training program with Siobhan can help you get the most out of your training.

Fill out the form below to arrange a free 15 minute call with Siobhan to discuss how she can help you get stronger, fitter, and achieve your goals.

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