2020 has interrupted most of our routines. Working from home, reduced and ever-changing access to gyms, races and events cancelled; we’ve all had to accept some changes!
I know that building or maintaining a consistent exercise habit isn’t always easy at the best of times, let alone during a pandemic. I want to help you make it easier and more fun to keep training as the days get shorter.
That’s why I’m offering a Finish Strong: A 4 Week Online Fitness Challenge to finish 2020 strong! I am incredibly excited for this!
The challenge starts November 16, 2020 and runs until December 13. Let’s finish the year strong!
What you’ll get:
- Accountability and community
- Weekly live & pre-recorded classes
- Prizes and rewards!
- All led by Siobhan Milner, an exercise scientist and strength & conditioning coach with over a decade of experience
Who is this for?
This challenge is designed to be accessible and achievable. It is for anyone who wants to build a regular, consistent fitness habit incorporating both strength and aerobic training. There is one live online class per week, but you’ll also have pre-recorded classes and bonus activities to complete along the way.
Registration details
Ready to commit to finishing the year strong? Excited to join a community and cheer each other on throughout this fitness challenge? Register below!
4 Week Challenge
Join the challenge, team! You’ll have access to the private Facebook group, pre-recorded videos, live weekly classes, and the chance to win some prizes for passing certain milestones in the challenge! You’ll also receive a suggested schedule to help you start to build the habit of integrating strength and conditioning exercises into your lifestyle (without burning out!). Both live and pre-recorded classes will remain available for 3 weeks after the challenge ends.
–€65,00 (before 23:59 November 9, 2020 – €75,00 thereafter.)
Challenge + Personalised Program
Get a tailor-made, personalised schedule and program to go along with the challenge, plus a schedule for 4 weeks after the challenge – just for you! We’ll start off with a 60 minute consultation call via Zoom. You’ll then receive a schedule and program customised to your level and goals, plus everything in the challenge program! You’ll also have a 30 minute private consultation call after the challenge to discuss your progress, and how to modify moving forward.
– €230,00. (before 23:59 November 2, 2020 – €250,00 thereafter. Registration for this option closes November 9, 2020)
So, are you? Jump in and join the challenge to finish 2020 strong!
Siobhan Milner 